Alexandre Mitellus

K10 Test

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These questions concern how you have been feeling over the past 30 days. Tick a box below each question that best represents how you have been. Answer all questions.

These questions concern how you have been feeling over the past 30 days. Select an option for each question that best represents how you have been. Answer all questions.

Rating Scale:
1 = None of the time
2 = A little of the time
3 = Some of the time
4 = Most of the time
5 = All of the time


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Mental health consent is required.

1. During the last 30 days, about how often did you feel tired out for no good reason?

2. During the last 30 days, about how often did you feel nervous?

3. During the last 30 days, about how often did you feel so nervous that nothing could calm you down?

4. During the last 30 days, about how often did you feel hopeless?

5. During the last 30 days, about how often did you feel restless or fidgety?

6. During the last 30 days, about how often did you feel so restless you could not sit still?

7. During the last 30 days, about how often did you feel depressed?

8. During the last 30 days, about how often did you feel that everything was an effort?

9. During the last 30 days, about how often did you feel so sad that nothing could cheer you up?

10. During the last 30 days, about how often did you feel worthless?

Please answer all questions.

Data collection disclamer

More info on the Kessler Psychological Distress Scale (K10) can be found here.

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